True Standard Fitness
Make strength
your standard.
Women's strength coaching with Leslie. A clear plan, a better understanding of your training, and room to become more capable.
Your starting point
Find your inner goddess.
Ten questions about what drives you and what gets in the way. Discover your training style and a useful next step before exploring the Goddess Trials.
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Meet your coach
Leslie leads
the coaching.
TSF brings training, practical food understanding and human coaching together. Leslie is our co-owner and coach. Tyler is our co-owner and software architect.
The Goddess Trials is our women's strength challenge. The Goddess Forge adds personal coaching with Leslie. It all connects through the existing TSF app.
Train with a gym membership or a bench and free weights at home. This is not a postpartum training service.